The Method · 002

Ten minutes, four movements.

A morning practice — the kind a grandmother might have insisted on, were she alive in our time.

10 min · daily5× per weekResult by day 21

Minute 0–2

Cleanse

Begin with a clean face. Remove sunscreen, makeup, and the day. Pat dry — the skin should be cool, never damp.

Mode I · Ion sweep

Minute 2–4

A coin of Glow Gel along the jaw, neck, and décolletage. The conductive layer is what lets the current speak to the muscle.

A generous coat, never a thin film

III

Minute 4–8

Switch to Mode III. Glide upward — collarbone to jaw, jaw to ear — in slow, deliberate sweeps. Six passes per side. Breathe.

Mode III · EMS + 45°C

Minute 8–10

Two minutes of red light along the jawline. Wipe the residue away. Apply your usual serum to skin that has, by now, been listened to.

Mode IV · Red 620nm

The Cadence · 003

Week 01 A flush. A softness. Skin that reads its own pulse for the first time in years.

Week 02 The jawline begins to assert itself. Mornings ask less of your concealer.

Week 03 Visible lift. The mirror — the same mirror — disagrees with itself.

Beyond Three sessions a week is enough to keep what you've earned. Maintenance is quieter than the climb.

Begin · 004